Freedom In The Water Method

A transformative, 12 weeks program designed for you to go

from fear to comfort and joy in the water.

Here's what you’re going to get:

  • 12 weeks personalized access

    Progress at your own pace using your content hub and support options and feel at ease.

  • Step-by step method in your easily accessible Content Hub

    Use this to learn and understand why you are scared in the water so you can instantly start improving your fear & anxiety and build confidence.

  • Weekly Action Tasks with worksheets so you always know exactly what to do next

    This will be invaluable in creating sustainable habits around releasing fear & anxiety so you can finally feel safe and confident and enjoy water-based activities with your loved ones.

  • 3 x 60 minutes 1:1 calls

    We dive deep into your own personal experience and find the root cause of your fear, then release it with a gentle yet effective method.

  • Live Coaching and Community Connection Opportunities

    Never feel like you’re going through this journey alone when you join us on group calls and in our support community so you can be held accountable and receive ongoing feedback and support.

During your time in the program, you'll learn:

  • how to achieve aquatic comfort by releasing your water related anxiety,

  • how to unblock stuck energies and patterns around water,

  • how to rewire your brain & nervous system and create new, lasting habits in aquatic settings,

  • how to listen to your body in the water

  • how aquatic activities can support your body, mind and soul

  • how to create lasting changes in and out of the water…and more!

Your details

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What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

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