Initial, 60 minutes virtual session
We dive deep into your own personal experience, find the real root cause of your water related fear and begin to release it.
3 x 60 minutes in water classes
We begin to unleash your inner mermaid/sea monster. You'll start to learn how water can be your friend, how your body and mind work in the water and how you can tap into the many benefits of aquatic activities so that you can use it to enhance your physical and mental wellbeing.
A powerful meditation
This will be invaluable in creating trust and confidence in and around the water.
A wrap up 60 minutes virtual session
We look into where your water related fear is standing and to discuss how to implement what you've learnt as well as your next steps in your water journey.
In The Water
Kickstart Package